Sometimes it’s so hard… remember to bring your own sunshine and be happy! I'm recovering from a (chronic) depression. Last year I was in intensive group therapy for 10 months and I am proud to say that I've beaten this awful disease. Since this week I have been working fulltime again and most of the time I feel... Continue Reading →

Book review: The life of Pi by Yann Martel

A good book review of an amazing book: The life of Pi by Yann Martel After reading the review, I know I just have to get the book from my bookshelf and read it again!

Create your own happiness

This quote basically sums up all I've learned in therapy over the last year. Instead of searching for the ultimate state of happiness, I now embrace set backs and deal with them. And lo and behold: happiness was just around the corner. Just deal with your problems and keep on walking!

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